Anonymous Questions
Some questions can feel difficult to ask, especially when you’re not ready to share your name or personal details.
This page gives you a simple way to ask about counselling, anxiety, neurodiversity, emotional wellbeing or another topic on your mind.
While we can’t provide individual counselling through this form, your question may be answered here or explored more fully in a future blog or resource, helping others who may be wondering the same thing. No matter what you’re going through, you’re not alone.
Answers to Anonymous Questions
Anonymous Question
Are there any discounts for those on benefits? I cannot afford regular sessions but feel that one would not be enough.
Answer
Thank you for your question.
I understand that the cost of counselling can sometimes feel like a barrier.
Mosaic Counselling currently offers a 20% discount for people receiving benefits to help make counselling accessible.
Please get in touch if you would like to explore your options, or find out more.
Anonymous Question
Hi, can you offer relationship counselling to both of us? Or is it only 1:1?
Answer
At the moment, I offer individual counselling (1:1) rather than couples counselling.
Relationship difficulties can still be explored in individual counselling. Together, we can explore communication, boundaries, recurring patterns, and how your relationships may be affecting your wellbeing.
Couples counselling is something I’m exploring for the future at Mosaic Counselling. If you’re looking for support as a couple at the moment, I’d recommend seeking a counsellor who specialises in couples counselling.
Please get in touch if you’d like to discuss your individual counselling needs or find out more.
Anonymous Question
Do you help with alcohol addiction?
Answer
Thank you for your question.
At present, I don’t offer counselling specifically for alcohol or drug addiction, as this is not an area I currently specialise in.
I believe it is important that people receive support from someone with the appropriate experience and knowledge for their needs, so I would recommend seeking support from a counsellor or service specialising in alcohol addiction.
This may be an area I develop in the future, but at present I wouldn’t offer support outside my current experience and competence.
